How we can help
In Balance provides personalised, evidence-based exercise therapy tailored to individuals with complex health needs, delivered in both home and community settings across the Moreton Bay and Sunshine Coast Hinterland.
Our clinical focus includes neurological and systemic conditions such as Parkinson’s Disease, Functional Neurological Disorder (FND), Multiple Sclerosis, Acquired Brain Injury (ABI), Traumatic Brain Injury (TBI), and complex neurological or genetic conditions affecting movement and development. We also support individuals managing autoimmune and connective tissue disorders including Ehlers-Danlos Syndrome (EDS) and Postural Orthostatic Tachycardia Syndrome (POTS), as well as those navigating mental health challenges such as PTSD.
Falls Prevention & Neuro Rehabilitation – Beerburrum Hall
Join our Falls Prevention and Neurological Rehabilitation sessions held at Beerburrum Hall, designed to support balance, strength, coordination, and confidence in movement.
These sessions are ideal for individuals living with neurological conditions, reduced balance, or those looking to reduce their risk of falls in a safe and supportive environment.
We offer:
Small group classes focused on balance, coordination, and functional movement
Individual sessions tailored to your specific needs and goals
All sessions are guided by an Accredited Exercise Physiologist, ensuring evidence-based, clinically appropriate care.
Location: Beerburrum Hall
Session times: Available for both group and individual bookings
Contact us to book or enquire about session times
Community Gym Services
Our community gym services are designed to support individuals looking to improve strength, recovery, and overall health in a supportive and inclusive environment.
These sessions focus on building physical capacity, improving resilience, and supporting both physical and mental wellbeing. Whether you are returning to exercise, managing a chronic condition, or looking to enhance your overall health, programs are tailored to meet you where you are.
We support:
Strength development and functional capacity
Injury recovery and return to activity
Mental health and wellbeing through movement
Chronic disease prevention and management
All programs are guided by an Accredited Exercise Physiologist, ensuring safe, evidence-based progression tailored to your goals.
Contact us to find the right program for you
Home Visit Services
Our home visit service provides personalised, one-on-one exercise therapy in the comfort of your own environment — ideal for NDIS participants and individuals with complex health needs.
By working within your home, we can tailor programs to your daily routines and surroundings, helping to improve not only strength, balance, and mobility, but also your confidence navigating your own space safely.
Home visits are particularly suited for those with neurological conditions, mobility limitations, or individuals who may find attending a clinic challenging.
Contact us to discuss your needs or book a home visit.
